Fill Your Cup: Routines & Rituals for the Year Ahead | 2 Feb, Sun, 11:30

€40,00

Transform your 2025 goals and intentions into meaningful, lasting change through mindful rituals and sustainable routines.

This special event combines the grounding art of a traditional Pin Cha tea ceremony with the reflective practice of journaling, offering a holistic and intentional way to enter the new year.

We often start the year with big resolutions but struggle to make them last. Why? Because we lack systems that turn aspirations into habits.
This workshop is designed to help you create those systems, blending ancient tradition with modern tools for self-discovery and growth.

What to Expect:
1. Pin Cha Tea Ceremony The session begins with a calming Pin Cha tea ceremony, a traditional practice in Chinese tea culture, led by Moychay. Using the Gong Fu Cha brewing method, the tea is carefully prepared in small, mindful portions to bring out its full aroma and flavor. This intimate ritual invites you to slow down, immerse yourself in the present moment, and experience a deep sense of calm and connection. Savor a selection of premium loose-leaf teas, brewed with precision and care, as you ground yourself and prepare for the reflective work to follow. The tea ceremony is not just about drinking tea; it’s about creating space for mindfulness, clarity, and connection.

2. Journaling Workshop Following the tea ceremony, join a guided journaling workshop led by The Growth Club. Through introspective prompts and practical exercises, you’ll uncover your intentions for 2025 and design personalized routines that align with your vision for the year ahead.

This hands-on session will help you:
• Reflect on your goals and uncover what truly matters. • Build a framework for sustainable routines and rituals to achieve lasting transformation.
• Develop a personalized roadmap to integrate your aspirations into daily life. Together, the tea ceremony and journaling workshop will help you reconnect with yourself, set clear intentions, and leave feeling renewed, balanced, and inspired to take aligned action. Key Takeaways
• Clarity: Gain insight into your intentions and vision for 2025.
• Action: Learn how to create routines that make your goals achievable and sustainable.
• Inspiration: Experience the power of mindfulness through a traditional tea ceremony.
• Connection: Share the experience with a supportive, like-minded community. Join us for this unique journey of reflection and intention-setting. You’ll leave with a clear vision, practical tools for the year ahead, and a sense of calm and focus to carry into 2025.

Register soon—spaces are limited.

Address: Tea club Moychay, Amsterdam, Rozengracht 92H
Date: February 2th
Time: 11:30–13:00