The tea category we are talking about here is called GABA, which stands for Gamma Amino Buteric Acid. It’s a natural neurotransmitter, meaning it can be found in your brain. Under normal circumstances, it keeps you calm and relaxed. However, GABA tea contains much more compounds than GABA itself, and because of this unique combination people report having a “calm focus” while drinking this tea, making it one of the best teas to be used to access the flow-state. Watch this video to understand the effects better and learn about the best ways to consume this tea.
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