Step into a Nurturing Circle of Restoration
Join us for a 1.5-hour journey of self-care and discovery, where we blend the soothing ritual of tea ceremony, restorative practices, and insightful theory. Together, we will:
- Explore principles of nutrition that preserve energy and spark vitality.
- Delve into the world of energetics and aromas.
- Experience a guided practice to unblock key areas and restore circulation – a method you can easily continue at home.
Take this time to connect deeply with your body, energy, and soul in a supportive and mindful setting.
📅 Date: 26th January
⏰ Time: 10:30 AM
📍 Location: Moychay Tea House [Google map]
Body Awakening Circle will be guided by Anna Leona.
Anna Leona brings 15 years of experience in exploring yoga, meditation, and Daoist practices. With a profound connection to Eastern traditions and a journey shaped by personal growth, Anna integrates the ancient art of tea with practices that nurture the body, mind, and spirit. Her mission is to inspire others to discover balance, harmony, and a deeper inner connection in their daily lives.
Through her work, Anna invites you to experience the transformative power of mindfulness, energy restoration, and the timeless tea ritual. Learn more about Anna’s journey and offerings at Anna Leona's personal website
We look forward to seeing you there!
Practical information:
- please wear comfortable clothes
- it is preferable not to take heavy meal before the circle