120 s
95°C
10 g
A carefully selected blend of sage, fireweed (Ivan-tea), thyme, oregano, hyssop, ironweed, mullein, mint, linden, pine, and astragalus, creating a rich, aromatic infusion with calming and restorative properties.
Suggested Uses:
- Supports immunity – Fireweed, pine, astragalus, and ironweed are known for their immune-boosting effects.
- Respiratory health – Mullein, thyme, and linden help soothe the throat and support lung function.
- Digestive balance – Oregano and mint aid digestion and relieve bloating.
- Relaxation & stress relief – Sage, linden, and hyssop promote a sense of calm and well-being.
Brewing Instructions:
- Use 1-2 teaspoons of the herbal blend per 250-500 ml of hot water (about 90-95°C).
- Let it steep for 5-7 minutes to extract the full benefits.
- Strain and enjoy warm. Can be sweetened with honey or combined with lemon for added taste.
Possible Contraindications:
- Not recommended for pregnant or breastfeeding women due to the strong herbal components.
- Individuals with autoimmune conditions should consult a doctor before use, as some herbs may stimulate the immune system.
- People with low blood pressure should use with caution, as linden and astragalus may have a mild hypotensive effect.
A perfect herbal blend for mindful tea rituals, offering warmth, balance, and natural wellness.