Start your Sunday with a moment of calm and mindfulness.
On Sunday mornings we invite you to slow down through a different mindful practice. From meditation and mindfulness to yoga or sound healing, every session offers a gentle opportunity to reconnect with yourself mindfully before the week begins.
Held in the peaceful atmosphere of Moychay Tea Culture Club, these mornings invite you to cultivate presence, balance, and inner stillness. No previous experience is needed—simply come as you are.
Upcoming sessions:
4 October — Kundalini Practice & Pu-erh Tea Tasting Ceremony
We’ll breathe out stress and fatigue, chant mantras, meditate and reconnect with our energy. When your inner energy is strong and balanced, your tolerance to stress naturally rises. It doesn’t remove challenges — it changes your relationship to them. With a cup of rich, earthy Pu-erh tea, we let everything integrate in calm presence. Come as you are.
11 October — Sound Healing & Tea Tasting
A mindful morning of tea, sensory awareness, and immersive sound. Guided by the gentle resonance of crystal singing bowls, we’ll shift our attention inward, creating space for stillness, relaxation, and deeper presence. With tea and sound as our anchors, we’ll slow down, soften, and reconnect with ourselves. A quiet invitation to pause, listen, and simply be.
18 October — Mindfulness & Tea Ceremony
A mindful morning of tea, contemplation, sensory awareness and presence. We’ll explore the art of simply being, allowing space for stillness and inner observation. Through a short reflection inspired by the Tao Te Ching, we leave the space with a new, refreshed perspective to take with us and implement into our daily lives.
25 October — Kundalini Practice & Pu-erh Tea Tasting Ceremony
We’ll breathe out stress and fatigue, chant mantras, meditate and reconnect with our energy. When your inner energy is strong and balanced, your tolerance to stress naturally rises. It doesn’t remove challenges — it changes your relationship to them. With a cup of rich, earthy Pu-erh tea, we let everything integrate in calm presence. Come as you are.
Sunday Mornings
Time: 10:00–11:00h
Price: €20-€35 per person
Location: Moychay Tea Culture Club
Rozengracht 92H, Amsterdam
