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GABA tea is a type of tea that is produced by exposing tea leaves to nitrogen during the oxidation process. This results in higher levels of gamma-aminobutyric acid (GABA) in the tea leaves. GABA is an amino acid that is believed to have calming and anxiety-reducing effects on the brain.
GABA tea is said to promote relaxation and reduce stress, making it a popular choice for those looking for natural remedies for anxiety and sleep disorders. It also has a unique flavor profile, with a sweet and mellow taste that is distinct from other types of tea.