Tea Articles / natural energy

In our fast-paced world, the search for sustained energy is a daily quest. Too often, this leads us to coffee, trapping us in a cycle of spikes, jitters, and the inevitable afternoon crash. As one user described after quitting a heavy caffeine habit, the constant feeling of being on a "coffee rollercoaster" was "masking my tiredness, not fixing it." This user discovered that after switching to tea before eventually reducing caffeine altogether, their "anxiety subsided, lowered heart rate, blood pressure stabilized, got back my natural focus and sleep." What if there was a better way to fuel your day? Tea...